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Yoga Among Friends | Yoga Nidra & Crystal Bowl Sound Healing
October 6 @ 6:30 pm - 8:00 pm
$40.00
Yoga Nidra & Crystal Bowl Sound Healing with Marina & Yolanda
Sunday, October 6, 2024
6:30pm – 8:00pm
Yoga nidra is a relaxation method that integrates guided imagery during the yoga pose Shavasana, and is often referred to as yogic sleep. Experience an hour and a half of profound relaxation and heightened awareness with Marina, accompanied by the resonating sounds of crystal and Tibetan bowls from Yolanda. Sound healing can be incredibly transformative.